Use this video to improve your decisions during footwork. To understand what you have to do, I recommend you watch the video TRAIN THE BRAIN Level 1 and Level 2 first.
Explanation:
1. Place your mobile device so that you can see it while you walk.
2. launch the video via YouTube.
3. when the screen is black, you are doing normal footwork
4 When the colours and shapes appear on the screen, you perform the corresponding action.
The Fencing Coach
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