The video contains different drills for the footwork in fencing. All you need is a glove, epee, some corde and a tennis ball. The video is primarily about keeping distance in fencing.
The Fencing Coach
Fencing,Escrime,fechten,esgrima,schermen,scherma,footwork,lavoro di gambe,travail de jambe,beenwerk,Trabajo de piernas,Fitness,Fencing drills,thefencingmaster,coach